Michael Richards ISSA Certified Strength Coach Owner Elite Athletic Performance LLC 16 years of experience training athletes Author: Your...

The transition from travel ball to High School summer ball AKA “Showcase Baseball” “Travel ball” is over once the player turns 15. For most, the travel ball portion of their playing career will end the summer between 8th and 9th grade. QUICK POINT OF CLARIFICATION ON 14-YEAR-OLD 9TH GRADERS THAT MAKE THE HS TEAM A few 9th graders who are still 14 years old in the spring of their 9th-grade year will be eligible to play travel ball as a 9th grader AFTER the HS season is complet

A person that acknowledges the uncomfortableness is a person that will acknowledge their failure on the field.

Michael Richards -Certified Strength Coach -Certified Speed and Agility Coach -Certified in Driveline Baseball Foundations of Pitching...

This is not the easiest story to tell. It embarrasses me. Not the level I played at, but just how stupid I was. I would have addressed...

Michael Richards -ISSA Certified Strength Coach -Certified Speed and Agility coach -Driveline Baseball Foundations of Pitching...

Sports ARE 1RM’s,and no, It’s not for everyone.That’s why we use them, we are trying to get our athletes OUT of that “not for”category.

Michael Richards ISSA Certified Strength Coach Owner Elite Athletic Performance LLC 18 years of experience training athletes Public...

Michael Richards ISSA Certified Strength and Conditiong Coach Owner: Elite Athletic Performance LLC 18 years of experience training...