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“I already lift at school.”
Michael Richards
  • Aug 26, 2019

“I already lift at school.”

I make no bones about the fact that everything our athletes do at EAP starts in the weight room. Not everyone wants to hear that, which...
72
Why your kid is always hurt (or telling you something hurts)
Michael Richards
  • Nov 17, 2018

Why your kid is always hurt (or telling you something hurts)

I was recently asked in a podcast interview what is the most common area of concern or lack that I see in young baseball players. My...
174
15 things I want to tell parents of athletes that aren’t quite worth a whole blog post
Michael Richards
  • Mar 2, 2018

15 things I want to tell parents of athletes that aren’t quite worth a whole blog post

Michael Richards ISSA Certified Strength Coach Owner Elite Athletic Performance LLC 16 years of experience training athletes Author: Your...
178
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