Michael Richards
“I already lift at school.”
I make no bones about the fact that everything our athletes do at EAP starts in the weight room. Not everyone wants to hear that, which...
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Michael Richards
Nov 17, 2018
Why your kid is always hurt (or telling you something hurts)
I was recently asked in a podcast interview what is the most common area of concern or lack that I see in young baseball players. My...
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Michael Richards
Mar 2, 2018
15 things I want to tell parents of athletes that aren’t quite worth a whole blog post
Michael Richards ISSA Certified Strength Coach Owner Elite Athletic Performance LLC 16 years of experience training athletes Author: Your...
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