Michael RichardsSep 6, 2019In-Season training for Volleyball athletesMichael Richards ISSA Certified Strength and Conditiong Coach Owner: Elite Athletic Performance LLC 18 years of experience training...
Michael RichardsAug 26, 2019“I already lift at school.” I make no bones about the fact that everything our athletes do at EAP starts in the weight room. Not everyone wants to hear that, which...
